Traditional health sport is an ancient and very important one. The purpose of this sport is to challenge athletes' intelligence, physique and their psychology. Based on athletes' own ability, thought gesture regulation, respiratory exercise, this sport is intended to regulate and enhance the function of all parts of the body, inspire the inherent potential of the body so as to harmonize the whole body both physically and spiritually. In this paper, we analyze and study these aspects from athletes' psychological training, adaptation and...