Mawangdui medical book which was written in western Han dynasty, attributed the core of TCM health preservation to three aspects： gathering essence, nourishing Qi and preserving spirit. The Ancient Han Health Essence takes Mawangdui＇s health culture of Essence, Qi and Spirit as the core of the composition, and comprehensively nursed the human body. This paper is intended to start from the origin of the culture of Mawangdui, and analyze the health preserving culture of Ancient Han Health Essence from Essence, Qi and Spirit three aspects. In order to explore the systema...
