Both McKenzie therapy from abroad and Daoyin from China are effective methods for relieving pain, Mc Kenzie therapy relieves or gets rid of pain mainly by postural adjustment, respiratory training and psychological hint which makes body recover to natural state, while Daoyin by regulating body, breathing and mind to promote the circulation of qi and blood, harmonization of zang and fu, smooth-running of channels and collaterals. Through the comparative analysis on their similarities and differences in exercise, we find that the two methods hav...
